Normally, we see articles all over the Internet and even in the magazines, stating the importance and health benefits of fruit and vegetables, right?
So, many of us would extract the pulp of this fruit and vegetables and use them, then throw away the peels, right?
Well, the lesser known fact is that even the peels of certain fruit and vegetables contain a whole lot of nutrition and come with medicinal properties.
For example, the banana peel is said to rejuvenate your skin and apple peel is known to kill the germs in your stomach to keep you healthier.
Now, most of us would already know of the health benefits of onion, right?
Onion is a vegetable which is a good source of manganese, potassium, vitamins B1, B6, C, fibre, etc.
So, with all these nutrients present in it, along with certain powerful enzymes, onion can treat many health conditions.
Onions can boost immunity, regulate blood sugar levels, reduce inflammations, improve sex drive, treat the common cold and even prevent certain types of cancers!
So, onions are used in numerous natural and ayurvedic remedies to treat ailments.
Recently, a few research studies have found that even onion peels come with certain amazing medicinal benefits!
As we may already know, high blood pressure or hypertension is a condition in which the force of the blood against the walls of the arteries is too high, because the arteries are constricted. High blood pressure can lead to major heart ailments. Read more...
So, many of us would extract the pulp of this fruit and vegetables and use them, then throw away the peels, right?
Well, the lesser known fact is that even the peels of certain fruit and vegetables contain a whole lot of nutrition and come with medicinal properties.
For example, the banana peel is said to rejuvenate your skin and apple peel is known to kill the germs in your stomach to keep you healthier.
Now, most of us would already know of the health benefits of onion, right?
Onion is a vegetable which is a good source of manganese, potassium, vitamins B1, B6, C, fibre, etc.
So, with all these nutrients present in it, along with certain powerful enzymes, onion can treat many health conditions.
Onions can boost immunity, regulate blood sugar levels, reduce inflammations, improve sex drive, treat the common cold and even prevent certain types of cancers!
So, onions are used in numerous natural and ayurvedic remedies to treat ailments.
Recently, a few research studies have found that even onion peels come with certain amazing medicinal benefits!
As we may already know, high blood pressure or hypertension is a condition in which the force of the blood against the walls of the arteries is too high, because the arteries are constricted. High blood pressure can lead to major heart ailments. Read more...