Let's admit it, as humans, we are prone to at least a few diseases in our lifetime, if not many, right?
Diseases, especially these days, have become more common than changing seasons and we have come to accept the fact that we cannot escape from diseases.
It is said that, earlier, before the advent of technology and increase in pollution, diseases did not affect people as often as they do today.
As the population and technological advancements grew, work pressure, financial woes, pollution, stress, poor lifestyle choices like unhealthy diet, lack of time to exercise, etc - all came into the picture.
These are said to be some of the main causes for the abundance of various diseases that affect us today.
Now, there are different kinds of diseases that affect humans.
Some can be caused by injuries, some of them through abnormalities found internally and the most common type of diseases are caused by microbes like bacteria or virus.
The diseases caused by microbes can be extremely dangerous as well as contagious.
Some of the most common microbial infections/diseases are the viral flu, cholera, diarrhoea, yeast infection, pneumonia, most types of sexually transmitted diseases (STDs), etc.
Diseases or infections caused by microbes can be treated by taking monitored doses of potent antibiotics given by the doctors.
However, taking too many antibiotics too often can have major side effects like indigestion, fatigue, dryness of the eyes and vagina, etc.
So, if your infection is not too advanced, you can try these natural antibiotics found in your kitchen. All you have to do is just make these ingredients a part of your daily diet, as they can also prevent certain diseases and not just treat them! Have a look.
Onion
Onion contains a powerful enzyme called ‘quercetin', which can treat conditions like cold, flu, cough, etc., just like an antibiotic!
Garlic
Infused with numerous antibacterial properties, garlic can fight disease-causing bacteria and treat diseases like flu, joint pain, yeast infection, etc.
Apple Cider Vinegar
Apple cider vinegar has excellent medicinal properties, as it is rich in antioxidants. It can treat stomach infections, fungal infections and so on.
Red Chillies
Red chilies, although difficult to consume, are also rich in antibacterial properties that can treat certain respiratory conditions caused by microbes.
Ginger
Ginger is already famous for its various medicinal benefits, as many of us may already know. Ginger also works as a natural antibiotic that can help kill the disease-causing agents in the body and treat conditions like viral fever, cold and cough.
Horseradish
Horseradish is a common herb that comes with amazing antibacterial and antiparasitic properties, which mean it can fight a whole range of microbial infections! People with diabetes must consult their doctors before consuming horseradish.
Turmeric
Turmeric is yet another common ingredient popular for its health benefits. Along with anti-inflammatory properties, turmeric can also fight microbial infections, quickly and effectively!