The bright red tangy tiny seeds of pomegranate are popular for their amazing health as well as beauty benefits. After peeling the skin of the pomegranate, usually the tough red skin is thrown into the trash. But do you know that the discarded peel is loaded with lots of health benefits? Yes, if you surf on the net, you will find many studies that reveal the health benefits of pomegranate peel.
Like the pomegranate fruit, the peel also holds many healthy nutrients and antioxidants. It is found in recent studies that the peel contains double the antioxidants than the fruit. It also carries antibacterial, anti-inflammatory elements and a large amount of vitamin C. The health benefits of pomegranate peel will work miracles on your skin as well.
For sure, it is difficult to take the raw peel as such. To make it a tasty option, you can try any of the healthy recipes that include the peel. Making a salad with pomegranate peel and other vegetables or fruits is a healthy and tasty option.
Here, in this article, you can find some of the amazing health benefits of pomegranate peel, which will influence you to start using the peel rather than discarding it.
Healthy Heart: One of the important health benefits of pomegranate peel is that it helps in fighting against heart diseases .With plenty of antioxidants, pomegranate peels remove harmful free radicals and protect the heart.
Dental Hygiene: Are you trying hard to avoid bad breath? Pomegranate peels can help you in avoiding foul breath. Just powder the peel, mix it with water and rub it on your teeth. You can also prevent gingivitis and mouth ulcers.
Improves Bone Health: Pomegranate peels come with antibacterial and anti-inflammatory qualities that enhance bone health, especially in menopausal women. You can consume concoctions made from the peels to avoid osteoporosis and bone density loss
Beneficial for Cough and Sore Throat: Yes, pomegranate peel powder is a fantastic home remedy for sore throat and dry cough. Put some powdered pomegranate peel into water and warm it up. Gargle this water to get relief from throat infection.
Fights Against Ageing: If you want to look younger, pomegranate peels are the best options to use. It prevents enzymes from breaking down the collagen, thus promoting cell growth. This delays the process of ageing.
Reduce the Risk of Cancer: The rich antioxidant property of pomegranate peel prevents cancer. Skin cancer risk can be reduced with the help of pomegranate peels, say experts. It also works as an effective sun block agent.
Detoxifying Agent: Pomegranate peel acts as an incredible detoxification agent that removes accumulated toxins. This is with the help of the antioxidants present in the peel. This is one of the incredible health benefits of pomegranate peel.
Clears Face: Pomegranate peels are excellent options to keep your face clear by fighting acne and pimples. Just dry it, powder it and apply it on your face by mixing it with rose water or honey. Pomegranate peel offers antioxidants that help to keep the bacteria and other infections at bay.
Prevents Dandruff: Say goodbye to dandruff once you start using pomegranate peel as a treatment. Powder the peel and mix it with warm coconut oil. Apply this on the scalp and keep it for 15 minutes. Wash off with cold water. So what are you waiting for? Don't throw away the pomegranate peel, just make use of its health and beauty benefits.
Like the pomegranate fruit, the peel also holds many healthy nutrients and antioxidants. It is found in recent studies that the peel contains double the antioxidants than the fruit. It also carries antibacterial, anti-inflammatory elements and a large amount of vitamin C. The health benefits of pomegranate peel will work miracles on your skin as well.
For sure, it is difficult to take the raw peel as such. To make it a tasty option, you can try any of the healthy recipes that include the peel. Making a salad with pomegranate peel and other vegetables or fruits is a healthy and tasty option.
Here, in this article, you can find some of the amazing health benefits of pomegranate peel, which will influence you to start using the peel rather than discarding it.
Healthy Heart: One of the important health benefits of pomegranate peel is that it helps in fighting against heart diseases .With plenty of antioxidants, pomegranate peels remove harmful free radicals and protect the heart.
Dental Hygiene: Are you trying hard to avoid bad breath? Pomegranate peels can help you in avoiding foul breath. Just powder the peel, mix it with water and rub it on your teeth. You can also prevent gingivitis and mouth ulcers.
Improves Bone Health: Pomegranate peels come with antibacterial and anti-inflammatory qualities that enhance bone health, especially in menopausal women. You can consume concoctions made from the peels to avoid osteoporosis and bone density loss
Beneficial for Cough and Sore Throat: Yes, pomegranate peel powder is a fantastic home remedy for sore throat and dry cough. Put some powdered pomegranate peel into water and warm it up. Gargle this water to get relief from throat infection.
Fights Against Ageing: If you want to look younger, pomegranate peels are the best options to use. It prevents enzymes from breaking down the collagen, thus promoting cell growth. This delays the process of ageing.
Reduce the Risk of Cancer: The rich antioxidant property of pomegranate peel prevents cancer. Skin cancer risk can be reduced with the help of pomegranate peels, say experts. It also works as an effective sun block agent.
Detoxifying Agent: Pomegranate peel acts as an incredible detoxification agent that removes accumulated toxins. This is with the help of the antioxidants present in the peel. This is one of the incredible health benefits of pomegranate peel.
Clears Face: Pomegranate peels are excellent options to keep your face clear by fighting acne and pimples. Just dry it, powder it and apply it on your face by mixing it with rose water or honey. Pomegranate peel offers antioxidants that help to keep the bacteria and other infections at bay.
Prevents Dandruff: Say goodbye to dandruff once you start using pomegranate peel as a treatment. Powder the peel and mix it with warm coconut oil. Apply this on the scalp and keep it for 15 minutes. Wash off with cold water. So what are you waiting for? Don't throw away the pomegranate peel, just make use of its health and beauty benefits.