What Happens If You Drink Turmeric Water

As turmeric is anti-inflammatory and contains antioxidants, it is a good idea to try this. Turmeric contains curcumin. This healing compound has a very high reputation even among scientific circles. So, you cannot underestimate turmeric. Even latest studies agree with the healing power of turmeric.

How to prepare turmeric water: Get a cup of warm water and add a teaspoon of turmeric powder and half a spoon of black pepper powder. Stir it until the ingredients mix well. Drink the mixture every morning while it is warm. Now, let us discuss what happens when you dink it regularly.

Turmeric Can Alkalise: As turmeric is an ingredient that can alkalize your system, drinking it regularly can protect your body from many health issues. In fact, certain types of cancers occur due to acidic environment in your body.

Prevents Diabetes: Many studies claim that drinking warm turmeric water may even prevent type 2 diabetes.

Good For Your Liver: Yes, turmeric can also protect your liver. Toxins damage your liver; turmeric can help your liver regenerate itself.

Slows Down Ageing: The antioxidants in turmeric can fight free radical damage and help you age slowly.

Good For Digestion: Good For Digestion: Including turmeric in your recipes can aid in digestion too.

Reduces Inflammation: Many sources agree that turmeric works better than most of the anti-inflammatory drugs available.

Reduces Joint Pain: As turmeric is anti-inflammatory compound, it can heal swelling and pain in the joints.

Good For Your Heart: Turmeric contains curcumin which plays a role in preventing blood clots and plaque buildup. So, it is good for your heart health.

Prevents Certain Types Of Cancer: The antioxidants present in turmeric can prevent cell damage caused by certain types of cancer.

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