Who doesn't want to get rid of those excess fats around the waist? Well, everyone wants to lose weight by burning calories and extra fats. Though it is not an easy task to reduce weight but there are certain ways that can speed up the weight loss. One such way is by drinking healthy weight loss drinks.
So try these fat burning drinks to lose weight:
Black Coffee: If you want to lose weight, try having black coffee that is prepared without milk and sugar as it is a potent source of energy and thermogenesis which boosts metabolism.
Vegetable Juice: Regular consumption of vegetable juice which includes tomatoes and carrots with a hint of ginger helps you get rid of those extra kilos as it provides a stimulant for weight loss. The juice also supplies the body with important nutrients and dietary fibre.
Green Tea: Green Tea contains flavonoids that have natural anti-inflammatory properties which helps in slimming down your waistline and lose weight.
Ginger and Lime Water: Take a glass of water, add ginger and lime to it. Drink this ginger and lime water as it is good for weight loss and also induces metabolism.
Dandelion Tea: Consuming of dandelion tea helps in getting rid of those extra fats as it is specially prepared from the root of the plant which is known to be a powerful stimulant for weight loss.
Go Walking: Walking when the weather's nice is a super-easy way to keep fit. Even a five-minute walk is a five-minute walk. Try these tips for slipping in more steps:
It all adds up. If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt.
So try these fat burning drinks to lose weight:
Black Coffee: If you want to lose weight, try having black coffee that is prepared without milk and sugar as it is a potent source of energy and thermogenesis which boosts metabolism.
Vegetable Juice: Regular consumption of vegetable juice which includes tomatoes and carrots with a hint of ginger helps you get rid of those extra kilos as it provides a stimulant for weight loss. The juice also supplies the body with important nutrients and dietary fibre.
Green Tea: Green Tea contains flavonoids that have natural anti-inflammatory properties which helps in slimming down your waistline and lose weight.
Ginger and Lime Water: Take a glass of water, add ginger and lime to it. Drink this ginger and lime water as it is good for weight loss and also induces metabolism.
Dandelion Tea: Consuming of dandelion tea helps in getting rid of those extra fats as it is specially prepared from the root of the plant which is known to be a powerful stimulant for weight loss.
Go Walking: Walking when the weather's nice is a super-easy way to keep fit. Even a five-minute walk is a five-minute walk. Try these tips for slipping in more steps:
- Trade your power mower for a push version.
- Park your car at the back of the lot.
- Get out of the office building and enjoy walking meetings.
- Sweep the drive or rake the leaves instead of using a leaf-blower.
- Get off the bus a few stops earlier.
- Take the stairs every chance you get.
- Sign up for charity walks.
- Crank the music and get your heart rate up the next time you mop or vacuum.
It all adds up. If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt.