Thomas Fuller, a famous English historian once said, "Health is not valued till sickness comes".
Most of us can agree with the above quote because with our busy lifestyle, we often take our health for granted, right?
For instance, even though we know the fact that eating out too often could give us an upset stomach, some of us still continue to do so.
And when we do suffer from an upset stomach, we feel disappointed in ourselves; however, we tend to repeat our mistakes!
Can Clog Your Arteries

Some of the vitamin pills may contain harmful substances which can clog your arteries, just like cholesterol does, thus putting you at the risk of heart attacks!
Cause Allergies
Many of the vitamin pills use synthetic dyes to manufacture their brightly coloured capsule covers and these dyes are linked to causing allergies and behavioural problems.
Traces Of Toxins

Studies have found traces of toxins like lead, cadmium, etc., which are used when vitamin pills are artificially manufactured. These toxins are dangerous for health.
Stomach Problem
Taking more than the prescribed dosage of vitamins can put you at a risk of developing diarrhoea, stomach upset, allergies, etc. So, a doctor must always be consulted before taking these pills.
Assortment Of Pills Could React
Many of us may take a random assortment of multiple vitamin tablets when we are self-medicating. This habit could prove to be very harmful to health, as the assortment of pills could react negatively with each other.
Development Of Cancerous Cells

Taking certain vitamin pills in excess, for a long time is also linked to the development of cancerous cells in your body, thus giving way to this deadly disease.
Most of us can agree with the above quote because with our busy lifestyle, we often take our health for granted, right?
For instance, even though we know the fact that eating out too often could give us an upset stomach, some of us still continue to do so.
And when we do suffer from an upset stomach, we feel disappointed in ourselves; however, we tend to repeat our mistakes!
Can Clog Your Arteries

Some of the vitamin pills may contain harmful substances which can clog your arteries, just like cholesterol does, thus putting you at the risk of heart attacks!
Cause Allergies
Many of the vitamin pills use synthetic dyes to manufacture their brightly coloured capsule covers and these dyes are linked to causing allergies and behavioural problems.
Traces Of Toxins

Studies have found traces of toxins like lead, cadmium, etc., which are used when vitamin pills are artificially manufactured. These toxins are dangerous for health.
Stomach Problem
Taking more than the prescribed dosage of vitamins can put you at a risk of developing diarrhoea, stomach upset, allergies, etc. So, a doctor must always be consulted before taking these pills.
Assortment Of Pills Could React
Many of us may take a random assortment of multiple vitamin tablets when we are self-medicating. This habit could prove to be very harmful to health, as the assortment of pills could react negatively with each other.
Development Of Cancerous Cells

Taking certain vitamin pills in excess, for a long time is also linked to the development of cancerous cells in your body, thus giving way to this deadly disease.