Sweating after a heavy workout can be normal, but the bad odour emanating from the body can be annoying and make you lose your self-confidence.
Also, there are a few people who sweat more even on normal conditions. Due to the fear, few people avoid meeting their friends and socializing.
So, why does one have that bad body odour? It is basically caused due to the bacteria. When the sweat fails to get evaporated, it causes bacterial growth. This, in turn, gives rise to an unpleasant body odour.
Poor hygiene is one of the most common causes for bad body odour. Armpits, feet and a few other body parts that sweat are the common areas for body odour.
In addition to this, also certain other underlying medical conditions like gastrointestinal problems and nutrient deficiencies can cause body odour.
To avoid this condition, maintaining a good hygiene is the first thing that one needs to do. Also, people who are prone to sweat excessively, having a bad body odour, need to take care of their diet as well. Avoiding spicy foods, avoiding alcohol and smoking can help to reduce the body odour considerably. Read more....