Moth bean has an Indian name matki. It can withstand hot climate and grow well even in some areas hit by drought. It can be easily grown as it rarely needs protection from pests etc.
Most of the Indian bodybuilders love matki or moth beans as it is easily available protein-food that offers energy.
Firstly, pulses are low in cholesterol and fat and therefore can be a part of your daily life. You can also sprout matki before eating as that would make it more nutritious. Here are some health benefits of matki. Read More.
Most of the Indian bodybuilders love matki or moth beans as it is easily available protein-food that offers energy.
Firstly, pulses are low in cholesterol and fat and therefore can be a part of your daily life. You can also sprout matki before eating as that would make it more nutritious. Here are some health benefits of matki. Read More.