Reasons You Should Eat More Plums During Monsoon

Plums are juicy and delicious fruits mostly found during monsoon, i.e., between May and October. Scientifically known as Prunus domestica, these belong to the family of peaches and cherries. Mostly found in countries like China, Japan, United States and Europe, this fruit comes in many colours and sizes depending on the region in which it is grown. 

There are around 2000 varieties of plums grown around the world. While India is not a mass producer of this yummy and delicious fruit; still approximately 12 types of plums are grown in the northern part of the country.

The popularity of plums is mainly because of its vitamin and mineral content. Vitamins like vitamin A, vitamin B, vitamin C, vitamin E and vitamin K are abundantly found in it. Read more....

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