Coimbatore: On the request of the Tamil Nadu Prisons Department, Isha Yoga Center has commenced online Yoga sessions for inmates at all Central Prisons in Chennai, Vellore, Cuadallore, Trichy, Salem and Palayamkottai.
Coimbatore: On the request of the Tamil Nadu Prisons Department, Isha Yoga Center has commenced online Yoga sessions for inmates at all Central Prisons in Chennai, Vellore, Cuadallore, Trichy, Salem and Palayamkottai.
Isha teachers trained by Sadhguru Jaggi Vasudev deliver the online modules in Tamil to participants. This is being undertaken following the request that was made by the State government's Prisons Department to improve the physical and mental health of the inmates.
The online sessions that commenced on July 28, include Yoga Namaskar, Simha Kriya and Isha Kriya. Simha Kriya is a 3-minute yogic practice designed by Sadhguru Jaggi Vasudev and offered to the world as a tool to enhance a person's immune system and strengthen the respiratory system by improving lung capacity. Several practitioners of Simha Kriya around the world including doctors have testified to the efficacy of the practice.
Thousands of prisoners across Tamil Nadu are expected to benefit from the online sessions. Isha has been conducting Yoga sessions in Tamil Nadu prisons for almost 20 years.
Isha teachers trained by Sadhguru Jaggi Vasudev deliver the online modules in Tamil to participants. This is being undertaken following the request that was made by the State government's Prisons Department to improve the physical and mental health of the inmates.
The online sessions that commenced on July 28, include Yoga Namaskar, Simha Kriya and Isha Kriya. Simha Kriya is a 3-minute yogic practice designed by Sadhguru Jaggi Vasudev and offered to the world as a tool to enhance a person's immune system and strengthen the respiratory system by improving lung capacity. Several practitioners of Simha Kriya around the world including doctors have testified to the efficacy of the practice.
Thousands of prisoners across Tamil Nadu are expected to benefit from the online sessions. Isha has been conducting Yoga sessions in Tamil Nadu prisons for almost 20 years.