Indians love 'masala doodh'! It is nothing but milk in which certain spices and nuts are mixed. Its flavor, aroma, and taste are ethereal and more than that, it offers many health benefits.
Masala milk is consumed almost on every festival in many parts of India. In fact, some drink it on a daily basis as it is very healthy.
What are the actual ingredients of masala doodh? Well, crushed cashew nuts, crushed almonds, powdered cardamom, ginger powder, turmeric powder, saffron, crushed cloves and even pepper powder are mixed to boiling milk. Now, here is why it is healthy to drink masala doodh.
Almonds Masala milk contains almonds which are rich in Vitamin E, magnesium, protein, fiber and healthy fats. Almonds also reduce cholesterol levels, blood pressure, and even blood sugar levels. Read more...
Masala milk is consumed almost on every festival in many parts of India. In fact, some drink it on a daily basis as it is very healthy.
What are the actual ingredients of masala doodh? Well, crushed cashew nuts, crushed almonds, powdered cardamom, ginger powder, turmeric powder, saffron, crushed cloves and even pepper powder are mixed to boiling milk. Now, here is why it is healthy to drink masala doodh.
Almonds Masala milk contains almonds which are rich in Vitamin E, magnesium, protein, fiber and healthy fats. Almonds also reduce cholesterol levels, blood pressure, and even blood sugar levels. Read more...