Dr.Rajesh Kanna, PT General and Orthopaedic Physiotherapist of Friends Physiotherapy Hospital and Secretary of Coimbatore Physiotherapy Doctors Association says 'Physiotherapy can control your Blood Sugar levels without tablets and Insulin Injections'.
Undoubtedly, it is a huge sigh of relief for diabetic patients who are reluctant about prolonged continuation of medicines due to life threatening side effects and ofcourse the dependency factor.
Here's what Dr. Rajesh Kanna shares with us:
'Diabetes is a metabolic disorder in which the body is unable to appropriately regulate the level of sugar, specifically glucose, in the blood, either by poor sensitivity to the protein insulin, or due to inadequate production of insulin by the pancreas.
Tablets and injections for diabetes may cause weight gain, renal and liver failure, heart attack and vision disorders. To the contrary, physiotherapy can easily control your blood sugar levels without any side effects.
Practicing ways suggested by Physiotherapists for diabetics can significantly reduce the risk of developing Type 2 diabetes. Physiotherapy helps lower blood sugar levels. It increases the body’s sensitivity to insulin and enhances more efficient utilization of glucose.Therefore, it can help to maintain overall control diabetes.
Through safe exercise programs, physiotherapy interventions can also assist in balancing cholesterol levels and improving insulin regulation without Tablets and Insulin and also help in heal foot related disorders. So, diabetic patients should have a consultation with a certified Physiotherapist to deal diabetic disorders and get rid of the symptoms through conservative treatment options proposed in physiotheraphy.
Easy Ways to Control Blood Sugar level:
30 minutes brisk walking twice daily.
Engage one hour with any one of the sports activities daily (tennis, shuttle, cycling, swimming).
Use stairs instead of lift.
Get up to change the TV station instead of using remote control, doing a little more housework or gardening would all be beneficial to managing your diabetes well.
Undoubtedly, it is a huge sigh of relief for diabetic patients who are reluctant about prolonged continuation of medicines due to life threatening side effects and ofcourse the dependency factor.
Here's what Dr. Rajesh Kanna shares with us:
'Diabetes is a metabolic disorder in which the body is unable to appropriately regulate the level of sugar, specifically glucose, in the blood, either by poor sensitivity to the protein insulin, or due to inadequate production of insulin by the pancreas.
Tablets and injections for diabetes may cause weight gain, renal and liver failure, heart attack and vision disorders. To the contrary, physiotherapy can easily control your blood sugar levels without any side effects.
Practicing ways suggested by Physiotherapists for diabetics can significantly reduce the risk of developing Type 2 diabetes. Physiotherapy helps lower blood sugar levels. It increases the body’s sensitivity to insulin and enhances more efficient utilization of glucose.Therefore, it can help to maintain overall control diabetes.
Through safe exercise programs, physiotherapy interventions can also assist in balancing cholesterol levels and improving insulin regulation without Tablets and Insulin and also help in heal foot related disorders. So, diabetic patients should have a consultation with a certified Physiotherapist to deal diabetic disorders and get rid of the symptoms through conservative treatment options proposed in physiotheraphy.
Easy Ways to Control Blood Sugar level:
30 minutes brisk walking twice daily.
Engage one hour with any one of the sports activities daily (tennis, shuttle, cycling, swimming).
Use stairs instead of lift.
Get up to change the TV station instead of using remote control, doing a little more housework or gardening would all be beneficial to managing your diabetes well.