The nutrient protein is an important component of every cell in the body.
The nutrient protein is an important component of every cell in the body.
The human body uses protein to strengthen muscles, build and repair tissues. Proteins are also needed to make enzymes, hormones, and other body chemicals. Protein contains essential amino acids and is an important building block of bones, muscles, cartilage, skin, and blood.
Moreover, they are perfect for weight loss as they control your hunger pangs. But whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins other than chicken and eggs.
Proteins are also needed to make enzymes, hormones, and other body chemicals.
The human body uses protein to strengthen muscles, build and repair tissues. Proteins are also needed to make enzymes, hormones, and other body chemicals. Protein contains essential amino acids and is an important building block of bones, muscles, cartilage, skin, and blood.
Moreover, they are perfect for weight loss as they control your hunger pangs. But whenever we talk about proteins, the common protein-rich foods that come to our mind is eggs and chicken. Let us discover some other good quality sources of proteins other than chicken and eggs.
Proteins are also needed to make enzymes, hormones, and other body chemicals.