A press release from Isha Foundation stated that Sadguru Jaggi Vasudev will be hosting the Shambavi Maha Mudra Kriya for participants. The press release states that Shambavi Maha Mudra Kriya is simple and easy to learn and the benefits are significant.
The Isha Foundation is also hosting its Isha Yoga in Tamil programme at the Isha Yoga Center. The Inner yoga programme will be hosted for two days on 17 and 18 December. Those who are interested in enrolling for any of the programmes can call 94426-41563.