Home Remedies To Treat Food Poisoning Quickly

Food poisoning is one disease or medical condition can catch a man or a woman or even a child very easily. It is mainly attributed to consumption of eating or drinking food that is contaminated or one that becomes stale. If the food is not stored under favorable and hygienic conditions, there is every chance for bacteria or other microbes to be present in the food. If you consume the food that has microbes or bacteria in it, then the bacteria can cause infection to your body. It is a very mild illness that can be easily treated and there are also quite a few home remedies for mild food poisoning. Sometimes the highly contaminated food can cause a lot of problems in your stomach and intestines resulting in severe illness which needs immediate medical attention. It is revealed that one in every six person gets sick after eating contaminated food. The bacteria or the microbes will work on your stomach to infect you with diarrhea and vomiting, which are the two main symptoms of food poisoning. You can also get food poisoning from chemicals, but this is really rare.

Top Home Remedies For Food Poisoning:

Food poisoning is a medical condition that cannot be ignored. If you are suffering from mild diarrhea, nausea, vomiting, dehydration or dizziness, then you can take a few of the following home remedies for food poisoning to eliminate the problems.

1. Ginger: If you are suffering from any digestive problems, then ginger is the best home remedy you always have at hand. All you need to do is to add a few drops of ginger juice with a tablespoon of honey and the pain in your stomach or inflammation will start to reduce.
   
2. Basil Leaves: Basil leaves are an excellent remedy for throat as well as stomach problems. You need to smash and strain the juices of a few basil leaves and add it to a tablespoon of honey. You will feel relieved of stomach ramps and stomach pain in a matter of 2 to 3 hours.
   
3. Lemon Juice: One of the best known home remedies to fight the ill effects of bacteria is lemon juice. It has the acidic properties that can kill bacteria that are agents of food poisoning. You can squeeze and extract the juice of one or two lemons in a small bowl and add it with a pinch of sugar. Drink it like you drink any other syrup. You can also add a few drops of lemon juice to a cup of black tea.
   
4. Cumin Seeds: You can use cumin seeds in your soup or even boil cumin seeds in hot water and consume it to reduce the stomach inflammation and will also help in healing stomach cramps.
   
5. Bananas: Bananas are a rich source of potassium and will work wonders on your stomach to reduce inflammation as well as reduce the effects of food poisoning. You can mash a couple of bananas and apple and consume it to fight food poisoning.
   
6. Peppermint Leaves: Peppermint leaves are not just used for aromatherapy. It has a lot of healing properties. It is one of the best home remedies for food poisoning and people with mild stomach cramps. It will provide your stomach with a soothing effect. You can add a few drops of the peppermint juice extracted from crushing a few peppermint leaves in your black tea and you can feel your cramps disappear in a couple of hours time.
   
7. Water: If you are suffering from food poisoning symptoms, then it is very important to keep yourself hydrated as your body will be loosing a lot of water due to diarrhea. So, the best option for you is to drink lots of water so that you maintain the fluid level in your body. Also, the water will help to flush out the toxins and bacteria from your body and will help in early recovery from bouts of food poisoning.
   
8. Activated Charcoal: Activated charcoal is one of the best remedies that will absorb all the unwanted substances and gases that cause harm to the stomach lining. It will help in speedy recovery from stomach cramps.
   
9. Apple Cider Vinegar: Vinegar has alkaline properties and apple cider vinegar is the best vinegar that soothes the stomach lining. It will help in speedy recovery from food poisoning as it will create a cloud inside your stomach where bacteria cannot breed easily.
   
10. Apples: Apples are found to be really effective in reducing heartburns and reflux in humans. It is a fruit that produces enzymes that has the power to inhibit the growth of bacteria in your stomach and will help in quick relief from stomach ache and diarrhea.
    
11. Tulsi Leaves: Tulsi leaves have excellent medicinal properties and is known to be used for ages to reduce stomach ulcers, stomach aches and diarrhea. One way to stop vomiting is to chew three to four tulsi leaves with cardamom. You can also prepare one teaspoon of tulsi juice extracted from the tulsi leaves and mix it with powdered cardamom and a pinch of powdered cloves, mix them well and consume it directly. This will help in curbing vomiting.
    
12. Aerated Drinks: Drinking clear soda or soda with orange or lemon extract or even peppermint leaf extract can work wonders on your stomach and will reduce the stomach cramp symptoms to a greater extent. This helps in reducing your stomach pains as well.
    
13. Slowly Return To Normal Eating: It is ideal for you to ease back on your eating once you have got rid of the food poisoning problems. It would be better to first try out easy to digest foods like bananas, rice, soda crackers, toast and then move on to other foods after a few days.
    
14. Foods To Avoid: If you are suffering from mild to moderate symptoms of food poisoning, then it is important for you to avoid foods like alcohol, nicotine, sugar, diary products, fatty foods and even highly seasoned foods till you feel better and lighter. You need to consume mild foods like soft fruits, soup, broths, fruit juices and vegetables for a few days.
    
15. BRAT Diet: One of the well known foods suggested for people with the food poisoning problem is the BRAT diet that includes applesauce, toast, rice and bananas. You can also go for bland foods like crackers, potatoes and cooked carrots.
    
16. Herbs: You can take a lot of herbs to combat food poisoning. Some of the herbs that offer excellent home remedies for food poisoning are: licorice, Asian ginseng, chamomile, Oregon grape, cinnamon bark, peony root, bitter vine and barberry.
    

Are you finding it difficult to curb your stomach pain cue to food poisoning? Do you want to read the home remedies that will help in reducing food poisoning symptoms effectively? Then, you can go through the above mentioned easy home remedies and see which one would work wonders on your body.